Counselling

Our Services

Unlock your potential and achieve mental well-being with personalized care

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Transform Your Life with Expert Counselling

Research shows that counseling is a vital and effective approach for addressing mental health challenges. At Penu Kumari’s Psychological Services, we specialize in evidence-based treatments designed to foster your well-being, including:

• Behavior Therapy
• Cognitive Behavior Therapy (CBT)
• Acceptance Commitment Therapy (ACT)
• Dialectical Behavior Therapy (DBT)

Our dedicated team is equipped to tackle a wide range of mental health issues:

• Stress and Burnout
• Anxiety and Depression
• Psychosis
• Obsessive-Compulsive Disorder (OCD)
• Schizophrenia and Personality Disorders
• Substance Use Disorders
• Psychosexual Difficulties
• Phobias and Panic Disorders
• Loneliness and Sleep Disturbances
• Eating Disorders

With personalized care and a compassionate approach, we are here to help you navigate your mental health journey and achieve lasting well-being. Join over 1.8K satisfied clients who have transformed their lives with our trusted counseling services.

Embark on the path to a brighter, more joyful you starting now!